Category: Uncategorized
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The Magic of Mantras
Dr. Joe Dispenza talks about the power of the placebo effect in his book You are the Placebo. The placebo effect works in so many fascinating ways and today I want to talk about how Mantras work to encourage the placebo effect. So basically, a placebo is when we don’t know we are not taking…
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Looking For It
What are you looking for? Do you try to figure out what is wrong or what is right with you, them, situations? Think about this for just a moment, really think about it. We can all find fault and negativity without much thought and it feels much harder to find the positive at times. I just…
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New Year Promises
Happy New Year! Right? Have you made the resolution yet? Have you scolded yourself enough to pick the right resolution? Have you picked more than one? I am here to make you a New Years promise and this will help on every level. There is never a better time to change the way you think…
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Feeling Safe
One thing we all like is the feeling of being safe! Imagine going to a zoo and the animals were all just walking up to you, great if they are something cuddly and friendly but how about the fanged variety? We probably wouldn’t get many visitors to the zoo if that were the case. Some…
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DIRT
Dirt. So much dirt. Who did what, who said what, who saw what, felt what…..on and on it goes. There is dirt on our shoes, in our hair and on our hands. It filters into our homes, our families and our lives. Our work zones are full of dirt, so much so that it’s hard…
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Hocus Pocus?
I just love hearing people comment on the so called “Hocus Pocus” stuff I studied and am practicing daily. The really cool thing is that there is actually way more history in support of this “Hocus Pocus” than western medicine currently has on file. I am in no way knocking western medicine. I partake in…
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Living in the Moment
I’ve been away from my computer and now am back at it! I had some resposibilities to take care of and some much needed me time. I took some of this time to reflect on my own anxiety response to things that jump up at me or that dreaded, for no reason, anxiety feeling. It’s…
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“Grow Bitter or Get Better”
Carolyne Myss spoke those words in her Gaia tv show, Sacred Power. The words grow bitter or get better rang so true that I couldn’t help but pick this topic for this weeks blog post. She calls this “woundology”, when we use our wounds as clout, because unfortunately, wounds have way more clout than healing.…
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Releasing Trauma
We hear so much about the word trauma. What defines trauma? What “qualifies” as trauma? Webster’s dictionary says that trauma means an injury to living tissue or a disordered psychic or behavioral state due to severe mental or emotional stress or physical injury, an emotional upset. In Greek the word trauma means “wound” and it…
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Gut Language
Intuition, our gut language has unfortunately been left behind. We have developed a world in which we disregard and often even discredit and condemn intuition. How so? Lets take a little walk into our biology of intuition to see just what I mean. According to Psychology Today, intuition can be explained by that gut feeling…
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Letting Go
Happiness is knowing when to let go! Ok, so maybe that isn’t a saying but I’m saying it! If I’ve learned anything over the years it’s that we cause ourselves great discomfort and undue pain by not being able to let go. Letting go of anything is what I’m referring to. Small stuff, big stuff,…
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Are You A Fixer?
Are you a fixer? You know the type and if you are one you really get it! You can be minding your own business and doing fine and then you see someone struggling with something that you think you can help with. I’m not talking about picking up a heavy box or anything as simple…
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Your Equinox
March 20, 2023 is this years equinox. At exactly 4:25 pm Central time, the sun crossed north over the equator bringing with it a balance in daylight hours and darkness hours. From this point on change happens rapidly and the balanced light and dark become less balanced once again. We will have longer days, shorter…
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What Don’t You Want?
One thing we all know real fast and easy is what we do not want! Ask yourself this question, what do you want, about anything and your answer will very often be something like, “Well I know what I don’t want, I don’t want to be poor, unhealthy and unable to ……” whatever it is…
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When Healing Might Not Serve Us
Last week I talked about our subconscious mind and how we are programed to do certain things. One of the things we find ourselves doing is staying in the stuck spot even though we feel like we don’t want to, or do we? Do we really want to heal? If we really thought about it…
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What Addiction?
If you could quit just one thing in your life, bringing you some form of improvement, what would it be? An addiction is simply something you feel you just need to have, often driving us to have it even at the expense of our health and happiness. Seriously though, we all have some kind of…
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Outgrowing Your Past
You know that feeling when you’re traveling down a road that you haven’t been on in a very long time and you are just hit by nostalgia? Then in a burst of new feelings you realize you’re glad you don’t travel that road anymore? It’s not unusual to experience both sensations real close to each…
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Does It Matter What heals You?
Psychology Today published an article by Diana Raab Ph.D. called “How to Heal Yourself and Others“, talking about how some of us are born to heal and some of us can learn how to heal. The gist of her article is about how if we have an open mind and body to allow the healing,…
All Metaphysics 