Tag: mental-health
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Have you ever….
Have you ever stared at your foot? Like really studied it. Your heel, slightly hardened around the outside of it. Your toes how they either seem long or short, thick or skinny. The skin on the top of your foot, is it pale with veins showing through or darker with just some bumps where the…
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Help for the Helper
Are you a helper? A fixer? People look to you to help them out in some form or another? Do you find yourself saying yes all the time? Do you struggle to say no? Do you find that resentment can start to build? Do you struggle asking these same people to help you out when…
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A year of Gratitude
Well, it’s getting close to the magic New Years resolution time once again. Yes, I know it is not even December yet, however, it is a few days away from Thanksgiving. I have decided to forgo the New Years resolution this year and I’ll tell you why. A New Years resolution is so darn easy…
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But I’m Doing it Right, Right?
As I am staying at my brother’s house helping out, taking care of the kids so he and his wife can have a few days away for their anniversary, I realized how different our households are. We were raised in the same house by the same parents and yet we live such different lives. I…
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Changing Your Mind
Changing your mind. Have you ever felt the need to change your mind to prevent a problem from interfering in your life? Most of us think of changing our minds when we decide that doing so will, for sure, prevent discomfort. An example of that would be deciding it wouldn’t be so bad if you…