Tag: mindfulness
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Have you ever….
Have you ever stared at your foot? Like really studied it. Your heel, slightly hardened around the outside of it. Your toes how they either seem long or short, thick or skinny. The skin on the top of your foot, is it pale with veins showing through or darker with just some bumps where the…
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Joy, you got that?
Joy! What is that? Have you ever thought I am so super happy right now I could burst? That sounds like joy! How about thinking I can’t remember the last time I laughed and really felt good? That’s the lack of joy. I hear examples of why we don’t find joy anymore and some of…
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Intention
I wonder how many people realize the power of their intention. The crazy thing is that we have excused things that develop out of our intention with other explanations. Some examples: We think seeing an old friend right after thinking about them is a “coincidence”. We end up becoming really good at something that we…
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A year of Gratitude
Well, it’s getting close to the magic New Years resolution time once again. Yes, I know it is not even December yet, however, it is a few days away from Thanksgiving. I have decided to forgo the New Years resolution this year and I’ll tell you why. A New Years resolution is so darn easy…
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Living the Dream!
Are you living your dream? Or dreams? If not it might have something to do with mind blocks due to programing. Whoa! What the heck does that mean? Well, if you were raised in a climate of working a job until you retire and living in the same house until you die and having just…