All Metaphysics

Responding to and creating your life

List of posts

  • The Magic of Mantras

    Dr. Joe Dispenza talks about the power of the placebo effect in his book You are the Placebo. The placebo effect works in so many fascinating ways and today I want to talk about how Mantras work to encourage the placebo effect. So basically, a placebo is when we don’t know we are not taking

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  • What Do You Believe?

    Take a minute to really think about what you believe. About anything, like even as silly as do you believe the earth is round? I hope so, however, in our not so distant history it wasn’t actually ok to believe such a foolish thing! Think about all of your beliefs as they come up in

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  • Looking For It

    What are you looking for? Do you try to figure out what is wrong or what is right with you, them, situations? Think about this for just a moment, really think about it. We can all find fault and negativity without much thought and it feels much harder to find the positive at times. I just

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  • New Year Promises

    Happy New Year! Right? Have you made the resolution yet? Have you scolded yourself enough to pick the right resolution? Have you picked more than one? I am here to make you a New Years promise and this will help on every level. There is never a better time to change the way you think

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  • Feeling Safe

    One thing we all like is the feeling of being safe! Imagine going to a zoo and the animals were all just walking up to you, great if they are something cuddly and friendly but how about the fanged variety? We probably wouldn’t get many visitors to the zoo if that were the case. Some

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  • DIRT

    Dirt. So much dirt. Who did what, who said what, who saw what, felt what…..on and on it goes. There is dirt on our shoes, in our hair and on our hands. It filters into our homes, our families and our lives. Our work zones are full of dirt, so much so that it’s hard

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  • Hocus Pocus?

    I just love hearing people comment on the so called “Hocus Pocus” stuff I studied and am practicing daily. The really cool thing is that there is actually way more history in support of this “Hocus Pocus” than western medicine currently has on file. I am in no way knocking western medicine. I partake in

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  • Living in the Moment

    I’ve been away from my computer and now am back at it! I had some resposibilities to take care of and some much needed me time. I took some of this time to reflect on my own anxiety response to things that jump up at me or that dreaded, for no reason, anxiety feeling. It’s

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  • “Grow Bitter or Get Better”

    Carolyne Myss spoke those words in her Gaia tv show, Sacred Power. The words grow bitter or get better rang so true that I couldn’t help but pick this topic for this weeks blog post. She calls this “woundology”, when we use our wounds as clout, because unfortunately, wounds have way more clout than healing.

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  • Releasing Trauma

    We hear so much about the word trauma. What defines trauma? What “qualifies” as trauma? Webster’s dictionary says that trauma means an injury to living tissue or a disordered psychic or behavioral state due to severe mental or emotional stress or physical injury, an emotional upset. In Greek the word trauma means “wound” and it

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